Things to do in Tyler

NOV10TueTuesday, November 1013 events · Health & Wellness

1. 5:30 a.m.6:30 a.m.

   Rise and Shine flow.

   Flow. Yoga$15

   Health & Wellness

2. 5:30 a.m.6:30 a.m.

   Strength + Cardio

   Rise RX Fitness

   Also at 8:30 a.m. and 12 p.m.

   Health & Wellness

3. 6 a.m.7 a.m.

   Strength HIIT

   Texas Spine and Joint Hospital$20

   Also at 7 a.m., 8:15 a.m., 12:15 p.m. and 5 p.m.

   Health & Wellness

4. 7 a.m.8 a.m.

   Small Group Training

   360 Fitness

   Also at 8 a.m., 9 a.m., 10 a.m., 11 a.m., 5:30 p.m. and 6:30 p.m.

   Health & Wellness

5. 8:30 a.m.9:45 a.m.

   Level Up flow.!

   Flow. Yoga$15

   Health & Wellness

6. 8:30 a.m.4:30 p.m.

   SETRAC Emergency Preparedness Boot Camp 1.0 "G" Region

   EMTF 4 Training Center$25

   Health & Wellness

7. 10 a.m.11 a.m.

   Basic flow. - unheated

   Flow. Yoga$15

   Health & Wellness

8. 10 a.m.11 a.m.

   Womens Hiit Boxing

   Kingdom Fitness

   Sports

9. 12 p.m.1 p.m.

   Midday flow.

   Flow. Yoga$15

   Health & Wellness

10. 5:30 p.m.6:45 p.m.

    Grounded flow.- Unheated

    Flow. Yoga$15

    Health & Wellness

11. 6 p.m.7 p.m.

    Cross-Training

    Cryptosgym$20

    Health & Wellness

12. 7 p.m.8 p.m.

    Yin flow.

    Flow. Yoga$15

    Health & Wellness

13. 8:15 p.m.9:15 p.m.

    Night Owl flow.

    Flow. Yoga$15

    Health & Wellness