Health & WellnessWednesday, November 18
Yoga With Weights
Wednesday, November 18 · 5:30-6:30 a.m. · Horizon Healthspan
5:30-6:30 a.m.
- When
- Wednesday, November 18 · 5:30-6:30 a.m.
- Where
- Horizon Healthspan5230 Old Jacksonville Highway Suite 125 · Tyler, TX · 75703
- Good to know
About this event
This energizing class blends breath, movement, and small hand weights to challenge muscles while maintaining the mindfulness and mobility of yoga. Expect a full-body workout that improves balance, tones muscles, and supports joint health. All levels are welcome, and options are offered so you can move at your own pace.
From Horizon Healthspan
Listed by Mindbody: Tyler, TX, gathered by the Tyler events calendar.